Personal Training
made easy
We all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for a long time. Still, there are people who shy away from personal training, unsure of what they’ll get out of the experience or whether it’s worth the money.
There are a number of reasons people work with personal trainers.
Wherever you are in your exercise journey, a Personal Trainer may be just what you need to take it to the next level.
Personal Training with Marta
My name is Marta, nice to meet you!
I’m fully qualified professional Personal Trainer offering training in a gym environment in the South London area as well as professional fitness training in the comfort and privacy of your own home.
Over 15 years experience
With 15 years experience in the health and fitness and wellbeing industry, she has has become an UKBFF body fitness athlete and won the London Championships. Marta continues to focus to becoming the next UK champion.
QUALIFICATIONS
AREAS OF EXPERTISE
YMCA Level 3 Personal Trainer Reps Level 3
YMCA Exercise to music
Nutrition and Weight Management
Les Mills Body Pump Advanced International Qualification
Les Mills Body Combat International
Les Mills Body Attack International
Aqua Fitness Academy, Czech Republic
Kettle bells, Boxing and Running
Muscle Building
Tailored Made Eating Plans
Tailored Made Workout Plans
Weight and Body Fat Loss
Body Sculpting
Motivation to a Successful-Lifestyle Change
As your trainer, Marta can help you determine if the goals you’ve set are realistic for you, hold you accountable for your workouts and help you stay motivated to exercise. You may even find that you are getting results, just not in the way you expected, something a trainer may see more clearly from the outside as your diet will be the main focus. Follow the Marta custom made program and you will certainly see results in less than 4 weeks.
Why not give us a call to help you achieve your goals and start to see results.
Marta graduated in 2004 with a BA Music in 2004 and initially focused on teaching.
She entered into the health and fitness industry to combine her passions for music and teaching by focusing on music related exercise.Marta is currently a Group Exercise Coordinator and is Personal Trainer for a leading fitness chains. Marta holds accreditation for Aqua Instructor, Personal Training Level 3, Body Combat, Body Pump and Body Attack, Aerobics, Kettlebells, Boxing and is a ViPR™ Trainer
She has developed the majority of fitness coaches under her guidance to teach studio classes in house and continues to provide support and guidance in the development of both in house and freelance instructors.
MORE ABOUT MARTA TO SORT
Our hours
10:00 AM – 22.00 PM
Monday – Sunday
Find Us
Phone 07701 011916
Email: info@ffc.uk
Get In Touch
Location
South West London
Croydon
Streatham
Merton
Wandsworth